We’ve all done it. By the time New Year’s Day rolls around, our overindulgence in holiday goodies has us making crazy-aggressive resolutions to get fit and lose weight. We then ditch those resolutions because what’s required to hit those ridiculous goals is simply not sustainable. But please don’t beat yourself up! There are better, easier ways to stay fit during the holiday season. You already know you need to eat right and exercise, but that doesn’t mean you have to eat only celery sticks and run 10 miles a day. Small and consistent daily efforts will keep your health in check.
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