Are you struggling to stick to your New Year's health and fitness resolutions? You're not the only one. According to U.S. News & World Report, the failure rate for all New Year's resolutions is around 80 percent. It doesn't have to be that way, especially here at Harbor Club. Here are helpful tips on how to finally stick to your healthy resolutions once and for all.
How many kids do you know that play golf? Of those, we're willing to bet that those junior golfers are some of the most impressive, well-rounded young adults you know. We also believe that playing the game has something to do with their success and achievements. You may have already read our previous post about the benefits of junior golf, but here are a few more reasons why kids should play.
Our good friends at Southern Living magazine recently published an article titled, "A New Study Says Gardening Is Just as Good As Going to the Gym." As attention-grabbing as that is, we think it's possible that gardening could be even better than a gym workout. How? As much as we love our gym workouts, there are several unique health benefits that gardening offers.
If you've ever seen an oddly bent tree in our local woods, you may have happened upon a trail tree. These special trees are unique. Created by Native Americans as navigational tools, they represent ancient trail markers that helped them traverse long distances with ease.
Pickleball. It's such a weird name, isn't it? For those that first hear of it, they might envision an odd-shaped ball that looks like a pickle. Well, we're here to tell you that it's hardly that. Pickleball is actually a fast-growing court sport that is part tennis, part ping-pong, and part badminton all rolled into one.
